" This is one of the most useful tools in a yoga practice. As a beginner, it will literally be a building block to help advance your practice. As an experienced yogi, use it to get over some stumbling blocks by easing into advanced poses without strain. My favorite use of my yogablock is during a great restorative workout. "
- Trish Stratus
Build the foundation of your yoga practice one block at a time with this fitness guide!